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Embrace Your Summer Break
As we welcome summer, we part ways until September. Visit our website for guided meditations and video lessons to maintain your practice. Consider crafting a plan: perhaps an exercise from the works of Hercules or bodily maps of emotion every third day for 2-3 weeks. Alternatively, explore without a set routine. Start your days with…
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Concentration
Our daily routine is dominated by a constant influx of data, which we process in search for information to help solve our problems or get our work done. Continuously, we evaluate whether this information holds value, meets our needs, or is simply irrelevant. Have you observed how merely glancing at our smartphones can disrupt our…
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Needed capabilities for self-development
In our contemporary world, the environment becomes ever more intricate, inundated with distractions and alluring temptations that pose a risk to our ability to stay focused and connected with nature and universe. Evolution and grow are not a passive engagement, but an active and sincere determination to clean the heart and clear the mind. It…
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Believe Traps
Many of us are deeply influenced by all sorts of beliefs, like culture, traditions, communities, profession, family, and friends. These beliefs influence our thoughts and behaviour in subtle ways, often without our awareness. They become an invisible core part of who we are. Blindly believing other people’s opinions is risky. You must discover truth and…
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The Etheric Doubles
The Etheric Double serves as the fundamental substrate for all manifestations, extending its influence not only into the ethereal […]
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Intuition Unveiled: Mind’s Depths
Intuition is the ability to acquire immediate knowledge without relying on rational thought or inference, a form of understanding […]
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Rhythmic Breathing
Many people develop the bad habit of breathing quickly and shallowly, which has significant disadvantages. Because the chest muscles […]
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Daily morning exercises
Take care of your spine and keep it flexible, it is essential for life. Make a habit and do […]