Concentration
Our daily routine is dominated by a constant influx of data, which we process in search for information to help solve our problems or get our work done. Continuously, we evaluate whether this information holds value, meets our needs, or is simply irrelevant. Have you observed how merely glancing at our smartphones can disrupt our concentration?
The article linked below discusses the ability of concentration, offering straightforward exercises aimed at developing and sharpening this vital skill.
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